Now try it! Hop up on your mini trampoline! Start jumping! Don’t stop!! Keep moving! Mix your jumps up for at least 20 minutes. Challenge yourself by adding a pair of light dumbbells to tone your arms and/or jump for 30 minutes!! Jump your way to great cardio health with mini trampoline workouts!
Add this to your cardio workout. Jump to your new body!!
Having fun doing these mini trampoline workouts?!
This is the 8th day of the 100 push up challenge! See definition yet? If you haven’t started, join today! I’m doing this challenge all through April right along with you! I’ve done 40 push ups so far today! 60 to go! Lets get fit together! Check it out!!!
Take care and get fit.